All I have to say is OWIE!!!!! I woke up this morning and my legs were aching from the Lower Body routine yesterday. I had my breakfast (which seemed much smaller than yesterday’s, a bowl of cereal with some almonds). Still quite tasty though. Today was Total Body and I threw in the Cardio routine as well. Man!!!! After that Total Body workout my arms were sore! I couldn’t even imagine lifting them above my head for at least another hour. And this was only from a 10 minute workout. The DVDs come with the option of doing a warm up and cool down before and after each routine. I reccommend this setting just because it gets you prepped and there’s less chance of injury or muscle strain the next day. So I really liked the Total Body. It wasn’t as intense as the Lower Body or Cardio so it was nice to have a little “break”. Don’t get me wrong, you are still busting ass. Cardio was tough work today as well. Still couldn’t get through that full minute of the squat hops at the end. That is going to be my 4 week goal. By 4 weeks I want to be able to finish that.  So now it’s time for the showers and good eats for the rest of the day. In case you were wondering, I do my workouts in the morning about and hour and a half after breakfast. This just works easier with my schedule since I’m home with the kids. But I keep a positive outlook on the things the rest of the day. I keep in mind what I should and should not be eating and I still try to stay active….maybe do a few rounds on the monkey bars at the playground or something. Tomorrow is my day off based on my workout calender. All I have to say is THANK GOD!!!!!!!