10 Minute Trainer Reviews: Day 4 Cardio and Abs

I have to admit guys, I felt pretty discouraged yesterday during my off day. I’m one of those people that likes to see immediate results in something. I’m VERY impatient! Like I said in my intro video, my husband is doing the P90X workouts. I see him everyday COVERED in sweat and ready to drop after his workouts. Yesterday I just felt that I wasn’t getting a lot out of this. But then something happened…….I went to put on a pair of shorts (my only shorts left since I hadn’t done laundry in a while) and they fit! It wasn’t a huge difference, but enough for me to notice. I also noticed that even though it was an off day I was completely energized and couldn’t stand sitting still. Usually by 2 in the afternoon I’m ready for a little cat nap. But this last week I’ve found myslef loaded with energy. I’m guessing the combo of healthy eating and staying active is helping a lot. I’m even sleeping better at night (partly from exhaustion I’m sure LOL). So I guess what I’m trying to say is even if you get discouraged, don’t give up. Find a renewed inner strength and keep pushing. You WILL see results, even in the smallest of ways.

Today was Cardio and Abs. I was able to do almost all of the Cardio without stopping. I bet you all know which part held me up, right? Yep, the hop squats. But I did better. I was able to make it a little longer this time. Today was my first day of the Ab routine. I’m embarrased to say it was pretty hard for me and I had to stop a lot. It took me a bit to get used to the forms as well. I’m sure next time it wil be easier though. I definately was feeling it, that’s for sure! So until next time……..DON’T GIVE UP!

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1 Response to “10 Minute Trainer Reviews: Day 4 Cardio and Abs”


  1. 1 Jen

    Thanks for all the positve comments guys! It’s really encouraging to have your support. The workouts are pretty intense. They utilize EVERY minute of the workout and leave you pumped afterwards. I will be keeping you posted so I hope to hear from you again soon!

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10 Minute Trainer
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