10 Minute Trainer Reviews: Day 6 Yoga Flex and Abs

We went ot Motley Crue last night. It was great! I mainly went for Buckcherry, but all the bands rocked! I even got an autograph from the guitarist in Sixx AM. We didn’t get to bed until the wee hours of the morning and then we were up at 8am!!! I have never been so tired! I went to the bridal shop today to look at dresses. I found THE ONE guys. It was soooo beautiful. Not one of the big puffy princess dresses. Kind of old school, vintage looking. I put down my deposit so now this is definately feeling official. I am getting so excited. When they went to measure me to order the right size I got some interesting news. My measurements are 32 bust, 25 waist, and 36 hips. This is interesting because I’ve lost 2 inches in my bust (I was never “blessed” in this area and the only time I ever  have been was after my kids were born). So apparently breasts lose weight too. My waist lost an inch as did my hips. So I may not be able to see dramatic visual results, but they are a happening!

Today we had a BBQ to go to. I ate good this morning and at lunch (protein shake and a turkey burger) so I didn’t feel AS guilty about the crap I would be eating later. I tried to be health conscious but I didn’t want to take all the flavor out of life. I opted for grilled chicken instead of burgers. I had beans and salad as well. So not too bad. I am sure the ice cream cake wasn’t on my 10 Minute Trainer meal guide though. Oh well, live a little sometimes right?!? The good news is that I came back afterwards and still stuck to my workout plan. Today was Yoga Flex and Abs. I must say I thought the yoga would be a little more intense since the rest of the workouts are hard core. But it is yoga after all, I don’t think they intend for you to kill yourself on this one. It was certainly a “feel good” workout. Nice deep strecthes. Abs were a killer again today, but my form is improving. I’m thinking maybe next week I might add an extra routine at least once a week. I’m feeling a lot more energized and I want to stay challenged. Hope you all are having a great Labor Day weekend! Everyone be safe!

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1 Response to “10 Minute Trainer Reviews: Day 6 Yoga Flex and Abs”


  1. 1 Becky

    I just ordered this today right after seeing an infomercial. Then I decided to do a little more research.

    I’m glad I came across your blog. All the other reviews that I’ve found have been helpful, but this is really imformative.

    I look forward to your update.

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