Started off the morning with a mixed berry protein shake. I recommend the Vanilla protein powder. It makes a ton and leaves you satisfied, not to mention it tastes good! My mid morning snack (that’s right, you get snacks) was a green apple with 2 tbs of peanut butter. I am a huge fan of anything with peanut butter in it so this was great for me. Lunch was a Mexi-Chicken Salad right out of the nutrition guide. This is now one of my favorites! Here’s the recipe so you can try it at home:

2 cups mixed salad greens, 4 oz. of diced chicken breast, sliced cucumber, 1/2 cup corn, and 1/3 of sliced avacado; dressed with 2 tbs of light dressing. Only 413 calories and lots of good for you stuff in it!

My afternoon snack was some pistachios. I have never had them before but my husband asured me they were good. Now I love them! I may be on the “injured list” but I am still trying to stay somewhat active. I am not doing any exercise routine at the moment, but I am still out and about and moving around. We took the dog for a walk and we went to a fund raiser for a local animal shelter. I was given a brace by the doctor so as long as I wear that and have proper foot wear I feel fine. It’s not the intense workouts I am accustomed to, but it’s better than nothing. In fact, my foot felt great today after wearing the brace so I think after a little physical therapy I will definately be back on track! I really miss doing my workouts! Dinner was pizza and a salad. Yep, pizza is still an option here. Now I’m ot eating 3 slices, but it still satisfies that urge. Just a nice slice topped with some veggies and served with a side salad. Very good! So that wraps it up for today. I will see you all back here tomorrow. Stick with me guys. I know this injury is a let down to everyone, but I’ll bounce back sooner than you think!