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10 Minute Trainer Reviews: Week 1 Recap Video!

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Hey guys check out my most recent video for week 1. As mentioned before I will have to modify my program and I will be focusing on nutrition for a while, but this video should definitely be a help to everyone to get a good idea of how the first week went.

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One thought on “10 Minute Trainer Reviews: Week 1 Recap Video!”

  1. The first time I tried to do hop squat run-backs I had to stop and laugh they seemed so impossible. After a month I can now handle them. Great observations!

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