Today was a relaxing chill day witht he family. I started off the morning making all the traditional family apple stuffs. Like I mentioned yesterday, we make applesauce, apple chips, and apple bread. It’s all mighty tasty and not all that bad (well…….not really). I spent most of my AM in the kitchen and my house smelled fantastic!!! After that I kind of konked out on the couch. So that means I had to do my workout in the afternoon before dinner. Usually I don’t do this so it was a little out of the norm. I did the whole shebang today with 30 mins. I made it through cardio no problem (although the sweat was pouring). Abs is still a real burner. I love it though. I can really feel it working, and I’m glad my foot is still holding out. The stretches and all are really doing their job so I can do mine. Lower body is one of my favorite workouts. It’s is probably the one that you definately feel the most. Your legs burn and shake and it is excellent because you knowit’s your body telling you “Hey, I’m working it here!” I am really noticing as of late that I am excelling in these programs. They still get my heart pumping, but the intensity isn’t holding me back. I have increased the intesity of my bands hoping that proves to be more of a challenge. I definately plan on moving up to P90x after this. My husband is doing it now and it looks great! Well, back to the kitchen for me. Must go check on my second batch of bread. Don’t you wish you could smell my kitchen right now?
10 Minute Trainer Reviews: Day 21 Cardio/Abs/Lower Body
Published
by Jen
on September 15, 2008
. 0 Comments Tags: 10 Minute Trainer, Abs, cardio, lower body, p90x.



0 Responses to “10 Minute Trainer Reviews: Day 21 Cardio/Abs/Lower Body”
Leave a Reply