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10 Minute Trainer Reviews: Day 23 Total Body/Cardio/lower body

Whew! I am feeling it today. These 2 workouts a day are really taking their toll. Not that I can’t handle it though. My body is still a bit sore from yesterday’s 10 Minute Tariner workout coupled with the P90X Yoga X wokrout. So needless to say, I was not in any hurry today to do my workouts. I lounged about the house a bit and took advantage of the morning. Started it off with a whole wheat bagel, some cottage cheese, and an orange. Quite scrumptious I must say. After that I got the kiddies off to the bus…….only to be called by the school nurse an hour or so later. It seems my son some how managed to get his finger stuck in some part of the seat belt buckle on the bus. Two nurses, some soap, some ice, and an hour later and he was free! No major damage to report thank God! Only my child…….. After that fiasco I met my husband for lunch. We went out this time and enjoyed a nice adult lunch at Panera bread. We ordered fat free turkey breast on whole grain with some fruit. We even ate outside. I am thoroughly enjoying the adult time again with my husband before I go off and start a job. So after a nice afternoon I came home and started the total body/cardio/lower body workout for 10 Minute Trainer. Really enjoyed it! It felt like I covered the map today. Got my heart pumpin’ and worked some major muscle areas. I really like the lawn mower exercise in the total body routine. It is basically like pull starting your lawn mower with your bands. I like it when you can add a little pretend to your workouts! I am still feeling the burn like crazy on lower body. This being the less toned portion of my body I try to give it my all. There is one series of exercises that I find quite humorous. It’s hard to do them while laughing. You get down like you’re a jockey riding a horse and you do little hops on the balls’ of your feet. You change position and speed slightly throughout, but it is hilarious to see and do! After dinner we watched Speed Racer with the munchkins. I was already falling asleep on the couch and in no mood for another workout, but transition I must! So we shooed them off to bed and started Core Synergistics for P90X. Let me tell you……..my least favorite workout of all time. Strictly for the fact that it is HARD! It is exactly what it says, it works the core. Not just abs, but back, butt, thighs. There were a few things I couldn’t complete due to being so sore from yesterday. I gave it my all and sweated like cray though. In the end I felt good just having made it through without killing myself. Definately not for the weak and weary. So I am taking my sorry butt to the showers and then to bed to dream of workout bands, water bottles, and a 45 year old man that yells at me to “bring it”. LOL. Good night!

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One thought on “10 Minute Trainer Reviews: Day 23 Total Body/Cardio/lower body

  1. i just bought 10 minute trainer today and i cant figure out how to set up the resistence bands with the handles..can you help?

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