Hey everyone! My name is Hannah and as of today I have started the 10 Minute Trainer workout program. I am a sophomore in college and today is also my first day of classes. It is great to be back at school. The past two days have been very hectic, moving into my new apartment and getting situated. My arms were actually sore this morning from all the heavy lifting I was not used to doing. 

I waited to start 10 Minute Trainer until I was back at school. I had a great summer, traveling and going on adventures with my friends, but it completley lacked any routine. Now with school and a set schedule I am ready to make these workouts part of my daily routine. In addition to the exercise there is a 10 Minute Trainer Nutritional plan to follow, which I am planning to follow the best I can. Again, as a student my food funds are limited but so far I have only stocked my kitchen with healthy food. Last year, with a meal plan, it was almost impossible to eat healthy at school, and I am afraid I was a victim of the freshman fifteen. 

I have never been an athlete, but for the most part have always been in good shape. I danced for 12 years, which kept me fit and active, but now that I am at college I have had to stop taking dance classes and have to find other ways to exercise. So far the 10 Minute Trainer has been very convenient. Today I did a total of thirty minutes. Cardio, Lower Body and Abs. Three minutes in to the first set I was sweating and I knew that after thirty minutes I would feel truly worked. Out of the three I liked the Lower Body the best. The Abs work out was really challenging for me and I had to take small breaks through out that one. So one of the first goals I have set for myself is to soon be able to do the Abs set without taking any breaks. 

So now that I have worked out, I am going to make myself an egg white omelette before I go to my first class, where it will reallllly hit me that I am  back to school for another year of working hard and playing hard. And hopefully by the time I go home for Christmas break  I will look and feel in much better shape than when I had left.