10 Minute Trainer Reviews: Day Seven, Cardio, Yoga Flex, Total BodyForTOmWeTo

Today was a very productive day, being Sunday I didn’t really have a choice but to get my homework done. I slept in, but I didn’t waste any time getting my homework out of the way. After i finished my roommates and I took a walk to the grocery store and bought stuff to make a decent Mexican dinner. We’re trying to eat together on Sundays, so far we have kept it up but I am sure as school picks up it will become harder to do. After our little adventure I did some more work, then started the work out. Cardio is continuing to grow on me, and then it was followed by Yoga and Total body, which are becoming my favorites.  I struggle with the moves in Total Body that make you raise the bands over your head, but today I think I improved. 

Tomorrow it will be Week 2, and so far it has not been hard to fit these work outs into my routine, I really like making it part of my day, and always feel good afterward.

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2 Responses to “10 Minute Trainer Reviews: Day Seven, Cardio, Yoga Flex, Total BodyForTOmWeTo”


  1. 1 Becky

    So I got mine today.

    I tried to do all thirty minutes, but I just ended up laying on the floor during the ab workout, and not actually doing anything.

    And, man, I have never sweated so much in my life.

    But it feels good. I’m really excited to start seeing some results, but I know that’s going to take some time.

    I’m also a sopnomore in college, and it’s good to know I’m not the only one doing this.

    You seem to be better at than me, though. I kind of half-assed my way through the twenty minutes that I did.

    Hopefully it’ll get easier.

    Keep up the awesome work.

  2. 2 Hannah

    I completely understand, after doing the ab workout for the first time, you would have thought I ran three miles. I never realized that working the abs could feel just as intense as 10 minutes of cardio, if not more. Hang in there, and as long as you push yourself to do a little bit more than you did the day before, you’ll be doing it all in no time!

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