Today was an easy day for both my classes, and my work out. I only had one class today, from one-three. I woke up around 10 and did Cardio, Abs, and Yoga. After a week of these 10 minute exercises I have gotten comfortable and familiar enough with the moves that I turned down the narration of Tony, and played my motivational work out music in the background. Compared to other workout videos that I have tried to follow before, Tony’s narration doesn’t get on my nerves and  his crazy high energy is actually entertaining sometimes. But with the workouts starting to get repetitive I think playing my own music helps keep it exciting.

I really enjoy yoga, I wish it went on for longer.  I could sit in that Pigeon stretch for 5 minutes, its such an easy stretch but you feel it so much at the same time. After doing these workouts for a week, I feel like I know what I am doing, but the only downside to doing these workouts at home, following a video, is that I could be doing these moves wrong and have no idea. Sometimes if a roommate is around, I’ll ask if it looks like I’m doing it right, they would be the first to tell me if  I looked ridiculous.

I feel like this weekend was a little bit of set back. Friday morning after working out I was really feeling great, and feeling like I could already see and feel the affects of keeping up with these workouts. Then the weekend came, and I did drink, and slacked a little bit with my nutrition plan, so I just have to get back on track, and have now learned my lesson, that I can’t slack with the work out just because its the weekend.