Today I made sure to get up early to do my 10 minute trainer workout. My best friends from home are all coming to visit, and I knew if I didn’t work out before they got here, it wouldn’t happen. Today was Cardio, Lower Body, Yoga, and then I added some Abs. I didn’t do all the moves in the abs, just my favorites, haha. For the most part cardio is pretty routine, I still get a good work out from it, and break a sweat, but its becoming easier. For those of you doing it too, is it just me or do you really dread hop, squat and run home? I wish it was in the beggining instead of the end, just to get it over with. I really don’t have any complaints with lower body. I like that its slower pace, its a nice follow up to the cardio. And as much as I love stretching, sometimes I find myself getting antsy when I know my workout is ending with yoga, because it is so relaxing, and I’m usually in a rush to shower or get to somewhere I have to be.

So tomorrow I will give myself a day off. I am so excited for my friends to come, and to take them out here in the city. Obviously we love to eat and drink together, so I am going have to be very careful and stick to the plan as best I can. I haven’t seen them in a couple months, maybe they’ll notice any changes!