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10 Minute Trainer Reviews: Day 31, Crazy Weekend

This weekend turned out to be way busier than I had planned. Some personal things came up that I had to deal with, so I was exhausted physically and emotionally that I just didn’t push myself to work-out. If anyone is reading this religious I apologize for not posting…I usually am really good about keeping up with this, so I just slipped out. Well I have a feeling this is going to be a long week. I am pretty jam packed with obligations between my sorority and my classes, which all happen to have big projects due this week.

Today, when things calmed down, I got right back into it and did Cardio, Lower Abs, and Yoga. I can’t believe I am at Week Six now!  At this point a lot of the excersizes have become rather easy, mostly in lower Abs, but still I get a workout. As this workout gets more repetitive, and I feel less challenged, it is definitely not like those first few workouts where I was totally wiped after it. As far as my eating has been, I have kept to eat healthy, with rarely eating junk food. I think the nutritional component is a very big of how much results you see. I know weeks where I eat better and healthier, I see better results. So even when these 90 days are over, I know that is one thing I will keep up for sure.

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