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> <channel><title>My Daily Review of 10 Minute Trainer &#187; Core Cardio</title> <atom:link href="http://www.10minuteworkoutreview.com/tag/core-cardio/feed/" rel="self" type="application/rss+xml" /><link>http://www.10minuteworkoutreview.com</link> <description>Join me as I review the Tony Horton 10 Minute Trainer program. I'll be giving my feedback on the workout system everyday and posting up weekly pics and videos!</description> <lastBuildDate>Wed, 07 Dec 2011 20:39:50 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.2</generator> <item><title>10 Minute Trainer Review: Day 27, Long Day</title><link>http://www.10minuteworkoutreview.com/2008/10/21/10-minute-trainer-review-day-27-long-day/</link> <comments>http://www.10minuteworkoutreview.com/2008/10/21/10-minute-trainer-review-day-27-long-day/#comments</comments> <pubDate>Wed, 22 Oct 2008 04:09:16 +0000</pubDate> <dc:creator>Hannah</dc:creator> <category><![CDATA[10 Minute Trainer]]></category> <category><![CDATA[Core Cardio]]></category> <category><![CDATA[lower body]]></category> <category><![CDATA[Total Body]]></category> <guid
isPermaLink="false">http://www.10minuteworkoutreview.com/?p=271</guid> <description><![CDATA[Today was a long day of class. After class I had to go do a shoot for photography, which I actually didn&#8217;t mind because I had to take pictures outside, and it ended up being a beautiful day here in Philadelphia. Unfortunately when I got to the spot where I wanted to shoot at my [...]]]></description> <content:encoded><![CDATA[<p>Today was a long day of class. After class I had to go do a shoot for photography, which I actually didn&#8217;t mind because I had to take pictures outside, and it ended up being a beautiful day here in Philadelphia. Unfortunately when I got to the spot where I wanted to shoot at my camera ran out of battery and memory card was full after three pictures&#8230;so I&#8217;ll have to go back tomorrow and hope the sun is just as good. The place where I wanted to take picutures was a long the river, so I walked on the bike path which was beautiful, and it made me wanna get my act together and get back into running everyday. I know I mentioned it earlier how I wanted to get back in that routine, but in order to that I would have to wake up earlier and start my days earlier, and that is just isn&#8217;t easy for me.</p><p>Today was the second day of trying out the new cardio workout. I still like it, but there a few excersises that are so weird to me, and I feel funny doing it&#8230;like I must look 10 times as weird as the girl doing it in the video does. Like the Bella Twist, I know it has to be working something, but I don&#8217;t feel it. There was another one where you have to like&#8230;wiggle, which will take some getting used to. In addition to the cardio, I did Total Body, and Lower Body, and as always those feel good to do. Tomorrow is Wednesday, and that means I am already half way done with my week <img
src='http://www.10minuteworkoutreview.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> !</p> ]]></content:encoded> <wfw:commentRss>http://www.10minuteworkoutreview.com/2008/10/21/10-minute-trainer-review-day-27-long-day/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>10 Minute Trainer Review: Day 26, Moving Up</title><link>http://www.10minuteworkoutreview.com/2008/10/20/10-minute-trainer-review-day-26-moving-up/</link> <comments>http://www.10minuteworkoutreview.com/2008/10/20/10-minute-trainer-review-day-26-moving-up/#comments</comments> <pubDate>Tue, 21 Oct 2008 05:18:36 +0000</pubDate> <dc:creator>Hannah</dc:creator> <category><![CDATA[10 Minute Trainer]]></category> <category><![CDATA[Abs]]></category> <category><![CDATA[Core Cardio]]></category> <category><![CDATA[Total Body]]></category> <guid
isPermaLink="false">http://www.10minuteworkoutreview.com/?p=265</guid> <description><![CDATA[I can&#8217;t believe I&#8217;m a third of the way done with this work out. While I&#8217;m still happy with my results, it makes me wanna step up, because I&#8217;m definitely a long way away from what I want to be. Being a college student I think my results will probably be different from someone with [...]]]></description> <content:encoded><![CDATA[<p>I can&#8217;t believe I&#8217;m a third of the way done with this work out. While I&#8217;m still happy with my results, it makes me wanna step up, because I&#8217;m definitely a long way away from what I want to be. Being a college student I think my results will probably be different from someone with a more routine and normal schedule. Anyway, today I did the Core Cardio workout on the other <a
href="http://www.extremebodyworkout.com/10-minute-trainer-products/10-minute-trainer.php">10 minute trainer DVD</a>. I really liked this workout. Maybe it is because it was a nice change, and I was so sick of the other cardio, but I really did like the excersizes more. In the other cardio workout there were about four exercises that I hated. I kinda wish I had started out with this Core Cardio, but I think it was good to start off with an easier workout.</p><p>Today was again, another busy. Now that I am in my sorority, I have something to do everynight. Tonight we had a meeting, which was right after my night class. So far being busy has made me be even more productive cause I have less time to get everything done, I&#8217;m hoping it stays like this and doesn&#8217;t start to overwhelm me. Being 1/3 of the way done with this workout means that I am a month into school! It feels like I just got here. I&#8217;ll be done with this 90 day workout just as winter break comes, and my trimester will be over, so a lot of things will come to an end.</p> ]]></content:encoded> <wfw:commentRss>http://www.10minuteworkoutreview.com/2008/10/20/10-minute-trainer-review-day-26-moving-up/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
